Dr. Dan Siegel- On Becoming a Better Parent.
PsychAlive, Published on Dec 17, 2009
"It is not what happened to you as a child that matters, it's how you make sense of what happened to you." Scientific research shows that how we make sense of our own pasts helps determine how we relate to our own children. Dr. Daniel Siegel explains why understanding our childhood experiences is so important in raising our kids.
Daniel J. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and Executive Director of the Mindsight Institute.